Private & Group Coaching

Private Coaching

Private one-on-one coaching will help you get to the bottom of the thoughts, habits and behaviors that are keeping you from connecting with your TruSelf and getting what you really want out of life. Done on a regular basis or as a “tune-up” to shift a specific block in your manifestation, our talks will help you shift and move to a more abundant mindset so your life can feel more exciting, peaceful, joyful…whatever you wish for it will surface for you.

Private coaching is usually done over the phone for optimal convenience. Sessions last a full 60 minutes.

During our time together, you and I will discuss whatever issues are coming up for you. We can discuss your goals, needs, desires, we can talk about your past, or just explore what you are feeling in the moment. We can meditate together or practice being in the now and breathing. There is no right or wrong way and there is no formula. Coaching is as individual and unique as you are.

With each session, no matter where it takes us, I will guide you closer to your inner wisdom or TruSelf so that connecting to this part of yourself eventually becomes second nature to you. It is the connection with yourself that allows you to manifest all of your desires.

I promise to always be kind, loving, non-judgmental, open and help guide you to your own special connection to yourself and the Universe so you can live the life you love.

 

Group coaching

I offer coaching to groups of 4 or more with a special interest or connection in common (moms/parents, corporations, people who want to manifest together, athletes who want to optimize their performance, these are just a few examples). These coaching sessions can be over the phone or in person. The time and cost varies with the size of the group.

During our time together, I will hold space for your common intention as well as the intention of the individuals involved. I will guide the group by talking to each participant to help uncover layers of “stories”. I then help replace them with new beliefs and a new mindset that will help each person involved get the results they are looking for – and usually more.

Contact me to find out more about either type of coaching session!