Releasing What No Longer Serves You TUESDAY Lunchtime Series (October 2021)

This four part series teaches you what emotional releasing consists of, why it's so important, and how to release 5 different ways.  We'll meet each TUESDAY Lunchtime from 12-1pm (EST) for one hour for four weeks.

If you're stressed or stuck emotionally, you need to learn to release emotionally.  Learning to feel and release what's no longer serving you is essential to making better decisions, taking action, and improving your relationships, your career, your health, your wealth, and your life!

Here's what just some of Releasing What No Longer Serves You participants have experienced:

“Releasing, with Rita's guidance, has helped me get in touch with my true self. She's shown me how to bust out of sabotaging thought patterns and negative emotions, which I never knew could be so simple to do! Without the dense, stale emotions dragging me down, I've got a more positive perspective on life that feeds me now. I've "let go" of so many limiting beliefs - many I didn't even realize I had. I feel lighter, happier, and emotionally stronger. Thank you, Rita!”- A.M., mother of 3

“I used the class to release in a live situation today. At the time, I didn't appreciate how powerful it was. However, thinking back in the situation and how I would have continued to rehash it over and over again to feel heard and to have others agree that I was mistreated, the release was incredible! I have nothing to go home and complain about. It's over. I released it. I took back my power in a calm manner and the whole situation was done. It might not sound like a lot, but it's so incredibly freeing. Thank you so much Rita”   E. G.️,  Nutrition Expert, mother.

"Before this class, I felt overwhelmed and frustrated and after this class, I feel content and hopeful.  This class has helped me face some deep buried feelings.  I was able to let those feelings go and I am learning to love myself.  It also helps me remember the only moment we have is right now.    Thanks Rita!”

G.R, mother